Don’t take your mobile to toilet: Check the severe side-effects your health may suffer from
Doctors warn against prolonged toilet use, linking it to health issues like haemorrhoids and weakened pelvic muscles. Experts recommend limiting bathroom time to 5-10 minutes and avoiding distractions to prevent complications.
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Doctors warn against prolonged toilet use, linking it to health issues like haemorrhoids and weakened pelvic muscles. Experts recommend limiting bathroom time to 5-10 minutes and avoiding distractions to prevent complications.
